I'm back at the gym and my goal is to be less than 135lbs. Right now I'm at...hmmm, 142-145? I'll find out when I get measured. I was 138 and I gained a few pounds during the holiday with all that pumkin pie. One day I ate so much, the next morning there was more pumking pie at my door. A little elf must have brought me more, since I love it so much. ;)
I was watching t.v. and saw a commerical for Dannon's LightnFit yogart. So I went their website and it's great. It's very helpful if you're looking to lose weight and eat better. Look through the site. It'll help you figure out how much you should be eating. And there is even an online journal that you can write in, which could help you along the way.
Well enough talk. Just take a look!
http://www.lightnfit.com/ln/lnstore/cgi-bin/home.htm
Tuesday, January 11, 2005
A Little Help With Getting Into Shape
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